The Beauty of the Table
Join the table as you are, honoring the journey while you embrace and narrate your own story. Come with an open heart and leave feeling more aligned with your life. Empower yourself to nurture a connection with yourself and your community.
- The table is where we come to fill our cups and feed our souls.
- Embrace who you are, the bio individuality you bring to the table and the value you will contribute to the pot.
- Find the guidance and cultivate the tools and self awareness in how you nourish and energize your being – at and away from the table – in your day-to-day life.
- Leave the table feeling more empowered and expansive in your connection with self and others.
Nourish Workshops are based in Lifestyle & Wellness, offering us the tools we can put into our toolbox in order to feed our beings in our daily lives, at and away from the table.
Details:
- Dive into an experience related to your topic of choice.
- Select a theme from our Category & Menu of Offerings or a fusion of experiences to create the workshop that aligns with your experience intentions.
- mind-body
- healing arts, creativity
- cultivation and cuisine
During our time together we will:
- Create intentions through a guided meditative, breath-centered and visualization approach of self connection.
- Take an expository dive into a topic by engaging in a hands-on experience in order to understand, create and cultivate a tool to take home to your own toolbox.
- Explore the importance of how seasons, rhythms and life stages are the ultimate guides on how we should nourish our beings in our daily lives.
- Illuminate connection to self, nature and community and how these connections support Whole Body Nourishment.
- Encourage ourselves to feel more communion and gratitude around how we nourish affects us on an energetic and cellular level.
- Cost start at $80 per person.
- Usually 2-3 hours in length
- Join a community event or coordinate a private workshop with your tribe (6 people minimum).
G other Circles are an opportunity to connect with women in the community or with a group of your own family or friends, guided by a practitioner focused on a wellness/lifestyle theme or topic, with plenty of space for conversation.
Details:
- Explore a topic or theme from our Menu of Offerings & Topics addressing Whole Body Nourishment in mind, body and spirit while we navigate the various stages and experiences of our lives.
- Begin the experience with a meditation, visualization, breath work, intention setting.
- Led in collaboration with a speaker, practitioner or guide who will run the circle, based on the theme or topic of the gathering.
- Create an opportunity for structured conversations and connection between individuals in the group to inquire about or have discussions.
- Hold a sacred & nonjudgmental space to share authentic perspective or to simply listen & absorb the experience.
- Offering of seasonal herbal infusions to support women’s wellness as well as a healthy treat.
- Cost start at $45 per person
- 2 hours in length
- Great opportunity to connect with new faces or coordinate for your own tribes or groups.
Cconnect with Layla one- one one.
As your guide together we will:
- Find your way back to feeling less derailed by your life and more aligned with who you are, how you want to live and what you want your story to be.
- Find guidance in cultivating self connection to your body’s needs and messages.
- Help you establish greater awareness of your body’s bio individual needs of being well nourished.
- Evaluate and assess what you are doing away from the table as well as on your plate to set intentions of how to better nourish yourself.
- Establish a plan and program based short and long term intentions.
- Create your very own customized toolbox of nourishment and lifestyle skills to support your being.
Host Your Own Nourish or Gather Event
- Host your own private Nourish or Gather Event at Honey Hollow Farm.
- Events can be tailored and customized towards the needs and desires of the group with support of appropriate practitioners.
- 6 people minimum for Nourish Events, 4 people minimum for Gather Events.